Welcome to ELEMENTAL Psychotherapy
Welcome to Elemental Psychotherapy
I am Michele Gardiner, the founder of ELEMENTAL Psychotherapy and a Master's Level
Canadian Certified Counsellor and Psychotherapist (C.C.C.) in 'good standing' with the CCPA,
with 17 years experience providing Outpatient treatment, prevention and support services
to individuals, families, and groups for
Anxiety Disorders, Eating Disorders, and Trauma Disorders including:
ADHD, Anxiety, BPD, Body Image, Burnout, Complex-PTSD, PTSD & Depression
Binge, Emotional, & Compulsive Eating Struggles
Dissociative Disorders (Depersonalization/Derealization)
Adult Attachment - Interpersonal Problems, Identity, Self-Esteem, & Self-Compassion
Clinical Supervision and Consultation Services
Located in a private setting of the beautiful Miramichi Valley in New Brunswick, I offer compassionate, professional, person-centred therapy and extensive training and certifications in my areas of practice where I apply Evidence-based methods such as CBT, DBT, EMDR-FT, MI, Mindfulness, and Intuitive Eating practices, augmented by Parts Work (IFS), Expressive Arts, Nature
and Somatic Embodiment and Regulation Therapies to support you in a safe, informed and connected way.
As a Humanistic therapist, I view authentic connection as key and apply an Attachment and Trauma-Informed lens while greeting you in a spirit of collaboration and nonjudgement to promote a safe, accepting, and inclusive experience that builds on your inner strengths and wisdom to nurture
new hopes, esteem, and healthier regulation and coping skills that align with your needs, values and goals for greater peace, freedom, and joy in life.
Honouring you as a strong, resilient, and wise individual is a core principle reflected at ELEMENTAL Psychotherapy through the perspective that,
as human beings, our unique thoughts, feelings, values and experiences provide us with an inner wisdom that is both empowering and elemental to our survival, growth, and capacity for creating lasting and meaningful change throughout life.
Free Consultation
I offer a free 20-minute phone consultation to start with virtual psychotherapy services across Canada.
I work with individuals age-19 and over, accept self-referrals and professional referrals through a Dietician, GP, or other trusted health professional.
Health Insurance Providers
I am a Registered Service Provider with several health insurers.
Blue Cross/Medavie, Green Shield Canada, Lumina Health, SunLife, Optima Global Health, the Metis Association of BC, and others.
To reduce financial strain or disappointment, please confirm coverage with your provider prior to beginning therapy.
To learn more about my professional background, education, or personal recovery experience, visit the Therapist's page.
I also invite you to explore 'Stages of Readiness' model to identify your personal readiness and goals for therapy. If you're not feeling ready to begin your counselling journey but would like to increase knowledge and tools, feel free to investigate the wealth of free information on our Resources page.
If you are ready to take the next step and begin turning your goals into the growth and change you desire,
I look forward to hearing from you and learning more about how I can best support you towards achieving these changes and
creating more peace, freedom, and joy in life.
[email protected]
"See me wherever you are"
Virtual Therapy Sessions Across Canada
Session Times: Tuesday, Thursday, Friday, & Saturday
Individual Session Rates: $135/60-mins, $175/90-mins
Couples/Families Session Rates: $185/60-mins, $255/90-mins
Clinical Supervision: $150/60-mins, $225/90-mins session
(Elemental Psychotherapy & Support Services was founded in BC by Michele L. Gardiner in February 2016)
I am Michele Gardiner, the founder of ELEMENTAL Psychotherapy and a Master's Level
Canadian Certified Counsellor and Psychotherapist (C.C.C.) in 'good standing' with the CCPA,
with 17 years experience providing Outpatient treatment, prevention and support services
to individuals, families, and groups for
Anxiety Disorders, Eating Disorders, and Trauma Disorders including:
ADHD, Anxiety, BPD, Body Image, Burnout, Complex-PTSD, PTSD & Depression
Binge, Emotional, & Compulsive Eating Struggles
Dissociative Disorders (Depersonalization/Derealization)
Adult Attachment - Interpersonal Problems, Identity, Self-Esteem, & Self-Compassion
Clinical Supervision and Consultation Services
Located in a private setting of the beautiful Miramichi Valley in New Brunswick, I offer compassionate, professional, person-centred therapy and extensive training and certifications in my areas of practice where I apply Evidence-based methods such as CBT, DBT, EMDR-FT, MI, Mindfulness, and Intuitive Eating practices, augmented by Parts Work (IFS), Expressive Arts, Nature
and Somatic Embodiment and Regulation Therapies to support you in a safe, informed and connected way.
As a Humanistic therapist, I view authentic connection as key and apply an Attachment and Trauma-Informed lens while greeting you in a spirit of collaboration and nonjudgement to promote a safe, accepting, and inclusive experience that builds on your inner strengths and wisdom to nurture
new hopes, esteem, and healthier regulation and coping skills that align with your needs, values and goals for greater peace, freedom, and joy in life.
Honouring you as a strong, resilient, and wise individual is a core principle reflected at ELEMENTAL Psychotherapy through the perspective that,
as human beings, our unique thoughts, feelings, values and experiences provide us with an inner wisdom that is both empowering and elemental to our survival, growth, and capacity for creating lasting and meaningful change throughout life.
Free Consultation
I offer a free 20-minute phone consultation to start with virtual psychotherapy services across Canada.
I work with individuals age-19 and over, accept self-referrals and professional referrals through a Dietician, GP, or other trusted health professional.
Health Insurance Providers
I am a Registered Service Provider with several health insurers.
Blue Cross/Medavie, Green Shield Canada, Lumina Health, SunLife, Optima Global Health, the Metis Association of BC, and others.
To reduce financial strain or disappointment, please confirm coverage with your provider prior to beginning therapy.
To learn more about my professional background, education, or personal recovery experience, visit the Therapist's page.
I also invite you to explore 'Stages of Readiness' model to identify your personal readiness and goals for therapy. If you're not feeling ready to begin your counselling journey but would like to increase knowledge and tools, feel free to investigate the wealth of free information on our Resources page.
If you are ready to take the next step and begin turning your goals into the growth and change you desire,
I look forward to hearing from you and learning more about how I can best support you towards achieving these changes and
creating more peace, freedom, and joy in life.
[email protected]
"See me wherever you are"
Virtual Therapy Sessions Across Canada
Session Times: Tuesday, Thursday, Friday, & Saturday
Individual Session Rates: $135/60-mins, $175/90-mins
Couples/Families Session Rates: $185/60-mins, $255/90-mins
Clinical Supervision: $150/60-mins, $225/90-mins session
(Elemental Psychotherapy & Support Services was founded in BC by Michele L. Gardiner in February 2016)
“Freedom rings when you realize you have become what you never thought you could become.”
Richie Norton
Richie Norton
