Welcome to ELEMENTAL Psychotherapy
Counselling, Coaching, & Clinical Supervision
Hello and Welcome,
I am Michele Gardiner, the founder of ELEMENTAL Psychotherapy & Support Services, a Certified Clinical Trauma Professional (CCTP) and Master's Level Canadian Certified Counsellor (CCC) in 'good standing' with the CCPA and extensive experience providing treatment support to individuals, families, and groups for overcoming
Anxiety Disorders, Trauma Disorders, and Co-occurring Mental Health including:
* ADHD, Anxiety, Depression, Emotional Regulation, Identity and Self-Esteem Issues,
* Binge Eating Disorder (BED), Emotional Overeating, Night Eating
* Burnout, Stress Disorders, Trauma Disorders (Complex-PTSD, PTSD), Life Transitions
* Codependent Behaviour, People Pleasing, Interpersonal Skills, Coping and Self-Care Skills
* I am a non-diet oriented, weight-inclusive therapist
* Clinical Supervision
As a Therapist, I provide warm, compassionate, person-centred therapeutic support to individuals across Canada, and bridge 18 years of clinical experience with extensive training and certifications in my areas of practice with the use of evidence- based approaches such as CBT, DBT, EMDR, EMDR-Flash Technique, MI, Parts Work, and Mindfulness therapies augmented by Expressive Arts, Nature and Somatic Embodiment and Regulation to support you in a safe, well-paced way that moves you towards your goals.
As a Humanistic therapist, I strive to meet you in the spirit of authenticity, collaboration, and nonjudgement to create a welcoming and inclusive experience that acknowledges and nurtures your natural capacity, inner strength, and wisdom, and helps you identify new hope, understanding, and the awareness that will empowers you to develop the self-care, personal insight, and coping skills that support your growth and resiliency in alignment with your values and goals for your present and future self.
Honouring you as a strong, resilient, and capable individual is a core principle reflected at ELEMENTAL Psychotherapy & Support Services that is embodied through the perspective that, as human beings, our unique thoughts, feelings, values and experiences provide us with an inner wisdom that is both empowering and elemental to creating meaningful change throughout life.
Free Consultation
I offer a Free 15-minute Phone Consultation.
Self-referrals and Professional referrals are accepted.
I provide Virtual Inter-provincial Counselling to individuals age 19+ in BC, AB, SK, MB, NL, NU,
and direct In-Person Coaching sessions for Trauma and Mental Health to individuals aged 15+ in Miramichi, NB.
Health Insurance Providers
I am a Registered Service Provider with multiple health insurers including
Blue Cross/Medavie, Green Shield Canada, SunLife, Optima Global Health, the Metis Association of BC, and others.
Clients submit receipts for reimbursement directly to their insurer at their convenience.
To prevent financial strain or disappointment always confirm coverage with your provider before starting counselling.
Counselling is an empowering and enriching experience of rediscovery - an investment in your well-being now and in future.
If you are ready to begin creating the change and growth you desire, I look forward to hearing from you and learning more about
how I can best support you towards realizing your goals and attaining greater peace, joy, and freedom from these problems in life.
[email protected]
If you are not ready for this growth yet but want to learn more about me, my experience, and education feel free to visit
the Therapist's page or Professional Competencies page. Or, access a wealth of free resources via our Resources page.
"Working together to help you realize your wishes for wellness, wherever you are."
Professional Virtual Counselling and Mental Health Coaching Services Provided
Tuesdays, Thursdays, Fridays, & Saturdays
9 am to 6 pm ATL I 8 am to 5 pm EST I 7 am to 4 pm CST I 6 am to 2 pm PST
Individual Session Rates: $135/60-mins, $175/90-mins
Clinical Supervision Eating Disorders & Concurrent Mental Health: $150/60-mins session
(Elemental Psychotherapy & Support Service was founded in February 2016 by Michele L. Gardiner. Join us in celebrating our 9th year of service!)
“Freedom rings when you realize you have become what you never thought you could become.”
Richie Norton
Richie Norton
